Alex is a Chartered Psychologist, a Chartered Scientist and Associate Fellow with the British Psychological Society (BPS). She has an honours degree in Social Psychology, an MSc in Applied Social Psychology and a PhD in Health Psychology. She is also a registered UKCP Psychotherapist. Alex is Mitie’s psychological wellbeing and behavioural change expert who heads up all aspects of the wellbeing consultancy’s Mind concept. She is passionate about promoting wellbeing and utilising her experience to support organisations and their people to thrive.
In previous roles, she has worked as a leadership and occupational psychology consultant, working with C-suite executives in many blue-chip organisations and also offered long and short-term therapy in the NHS and private practice. She works integratively, drawing on humanistic, psychodynamic and third wave mindfulness and CBT approaches, in addition to attachment theory and the latest psychological and neuroscientific research.